WOD 160302

WOD 160302

For time:

3rds -2min rest between

Run 300

6 PSN (135/95)

5 Muscle-ups

*Rest 5mins

3rds – 1min rest between

10 Burpees

10 HSPU

“Discipline is the bridge between goals and accomplishment.” -Jim Rohn

miki

miki

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