Every 90sec. – 8rds

1 CL (MT) + 1 CL (K) + 1 CL 

*Increase every other round 

Then, 

AMRAP 8

5 HPCL (135/95)

5 PJ

10 Burpees Over the Bar

“We make a living by what we get, but we make a life by what we give.” -Winston Churchill