4rds (by feel)
7 BSQ + 2 BTN Jerks
Then,
For time
35 Wall Ball (20/16)
100 Double Unders (BRING YOUR ROPES!!!)
35 Wall Ball (20/16)
*EMOTM – 4 Burpees
“I’ve always tried to go a step past wherever people expected me to end up.” -Beverly Sills