FSQ 3×10 @55%

Then,

For time

5 SN (115/75+)

30 Double Unders

30 Walking Lunges

5 SN

60 Double Unders

30 Walking Lunges

5 SN

30 Double Unders

30 Walking Lunges

5 SN

“I would rather be remembered by a song than by a victory.” -Alexander Smith