NYE WOD 191231

NYE WOD 191231

New Year’s Eve hours – 5am Rev, 6 & 7am WOD, 8am Rev, 9 & 10am WOD, 12pm WOD (closed Wednesday)

Have a safe and happy New Year!

For time:

31 RKB Swings (70/53)

31 PP (95/65)

31 Ring Rows

Run 400m

31 GSQ (same KB)

31 PCL (same BB)

31 B.O.B.

Run 400m

31 KB SDLHP (same KB)

31 Thrusters (same BB)

31 V-Ups

Run 400m

“The best is yet to come.” – Frank Sinatra

 

miki

miki

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