June 16, 2024

3rds NFT 20 KB Gorilla Rows 10-15 Strict Pull-ups Then, 2rds for time: 25 Calorie Ski or Row 50 Wall Balls (20/16) 75 RKB Swings (53/35) “It is during our darkest moments that we must focus to see the light.” – Aristotle Onassis