WOD 230223
Team AMRAP/Max Calories (3-4ppl) *While one partner is always biking for max calories, the other 2-3ppl must complete the following before switching the partner on the bike: 4 Rope Climbs (6 Climbs for teams of 4) 200ft Sled Push (4/3 – per person) *Only one partner working at a time “Do exactly what you would […]