WOD 220712
5 sets NFT 10 Supine Pull-ups 10 Barbell Floor Press Then, AMRAP 7 15 S2O (95/65) 15 V-Ups “You always pass failure on the way to success.” – Mickey Rooney
5 sets NFT 10 Supine Pull-ups 10 Barbell Floor Press Then, AMRAP 7 15 S2O (95/65) 15 V-Ups “You always pass failure on the way to success.” – Mickey Rooney