WOD 220701

Every 30sec for 10rds 2 TnGo PCL @70-75%+ Then, “Elizabeth” For time 21, 15, 9 PCL (135/95) Ring Dip “The more one does and sees and feels, the more one is able to do, and the more genuine may be one’s appreciation of fundamental things like home, and love, and understanding companionship.” – Amelia Earhart