May 17, 2022

Partner WOD For time: “You go, I go” Bike Cals – 4, 8, 12, 16, 20 KB Swings (53/35) – 2, 4, 6, 8, 10, 12, 14, 16, 18, 20 Abmat Sit-ups – 2, 4, 6, 8, 10, 12, 14, 16, 18, 20 “No man has a good enough memory to be a successful liar.” …

WOD 220518 Read More »