WOD 220427

By / W.O.D. /

BSQ Wk 4/6 1×10@70-75% or more than last week Then, AMRAP 12 15 BJ (24/20) 10 Alt SLSQ 5 Burpees “Calm mind brings inner strength and self-confidence, so that’s very important for good health.” – Dalai Lama