WOD 220412
BSQ Wk 2 2×10 @60–65% or more than last wk Then, For time: 15, 12, 9 Calorie Bike Burpee “All change is not growth, as all movement is not forward.” – Ellen Glasgow
BSQ Wk 2 2×10 @60–65% or more than last wk Then, For time: 15, 12, 9 Calorie Bike Burpee “All change is not growth, as all movement is not forward.” – Ellen Glasgow