March 20, 2022

For total time & calories: 3rds – 2m rest between 8 HPSN (95/65) 12 Barbell JSQ (same bar) 1m Max Calorie Row *Rest 3m 3rds – 2m rest between 8 HSPU 12 T2B 1m Max Calorie Row “Most people have the will to win, few have the will to prepare to win.” – Bobby Knight