WOD 220311
The CrossFit Open Final WOD – 22.3 will be Friday! If you cannot complete the WOD on Friday, please let a coach know. Let’s get it!!! All gas, no breaks!!! For time (12m Cap) 21 Pull-ups 42 Double Unders 21 Thrusters (95/65) 18 C2B 36 Double Unders 18 Thrusters (115/75) 15 Bar Muscle-ups 30 Double …
