WOD 220214

The CrossFit Open begins NEXT Thursday – 2/24!!! There is still time to sign up – www.games.crossfit.com Partner WOD For time: 100 Wall Balls (20/16) *One partner holds Wall Sit 100 Pull-ups *One partner holds hang 100 Deadlifts (185/135) *One partner holds plank 100 Calorie Row *One partner holds WB OH **Split reps any way, …

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