WOD 220207
The CrossFit Open Starts February 24th! Have you signed up?! 2 Total Rds: Station 1 Every 2m for 3rds, perform: 16/12 Calorie Row 15 T2B *Rest 1m Station 2 Every 2m for 3rds, perform: 15/10 Calorie Bike 7 HCL (155/105) *Score total reps completed (M 318, W 264) “There are years that ask questions and …
