WOD 220124

It’s the LAST WEEK of the January Challenge! Keep it up, you’re only getting better! Tabata – 8rds 20sec ON/10sec OFF each station: HPCL (95/65) Push-ups Strict Pull-ups S2O (same bar) Calorie Row *Score total reps/calories “If you fell down yesterday, stand up today.” – H. G. Wells