January 19, 2022

For time: 150 Double Unders 5 Wall Walks 50 Push-ups 5 Wall Walks 50 SA OH DB Lunge Steps (53/35) 5 Wall Walks 50 SA DB S2O (same DB) 5 Wall Walks 25 Calorie Bike 5 Wall Walks “The best preparation for tomorrow is doing your best today.” – H. Jackson Brown Jr.