WOD 211227
LAST WEEK OF PUSH-UPS!!! Stay on track, we’re almost done! Regular schedule Monday through Thursday Friday 8am RevFitness & 9am CrossFit Saturday 8am Olympic Weightlifting & 9:30am WOD (open to anyone! Rev or CF) For time: 60 Calorie Row 50 Wall Ball (20/16) 40 DL (185/135) 30 T2B 20 B.O.B. 1,000m Run “Kindness in words …
