WOD 211223
“The Ghost” 6rds for Max Reps: 1m Max Calorie Row 1m Max Burpees 1m Max Double Unders 1m Rest “Be faithful in small things because it is in them that your strength lies.” – Mother Teresa
“The Ghost” 6rds for Max Reps: 1m Max Calorie Row 1m Max Burpees 1m Max Double Unders 1m Rest “Be faithful in small things because it is in them that your strength lies.” – Mother Teresa