WOD 211215
AMRAP NFT 12 6 Strict HSPU or 3 Wall Walk/Hold 12 Banded Face Pulls w/90 rotation 6 Strict Pull-ups (weighted if able or UB) 30sec Wall Sit Then, 4rds for time: Row 200m 20 Wall Ball (20/16) 10 C2B “There are no secrets that time does not reveal.” – Jean Racine
