WOD 211214
3rds for total time: 20 Renegade Rows (50/35) Run 300m 10 Devil Press (same DBs) Run 400m Rest 1m “Home is the nicest word there is.” – Laura Ingalls Wilder
3rds for total time: 20 Renegade Rows (50/35) Run 300m 10 Devil Press (same DBs) Run 400m Rest 1m “Home is the nicest word there is.” – Laura Ingalls Wilder