WOD 211213

Every 3m for 5rds 10 HPCL (135/95 for all) 8 FSQ 4 S2O 12 Box Jumps (24/20) *Before the WOD – work mod/heavy complex: 1 HPCL + 1 FSQ + 1 S2O “Not knowing anything is the sweetest life.” – Sophocles