WOD 211109

By / W.O.D. /

Partner AMRAP 20 60 Calorie Row 40 Alt DB SN (50/35) 200ft Sled Push (3/2 – per person) *Break up calories/reps any way – one person working at a time “True friendship is like sound health; the value of it is seldom known until it is lost.” – Charles Caleb Colton