WOD 211019
Every 90sec – 7rds 2 PSN + 1 OHSQ Build by feel Then, 4x500m Row Sprints Rest 2m between each “To be free is to have achieved your life.” – Tennessee Williams
Every 90sec – 7rds 2 PSN + 1 OHSQ Build by feel Then, 4x500m Row Sprints Rest 2m between each “To be free is to have achieved your life.” – Tennessee Williams