WOD 210921

BSQ (Wk 3) 7, 5, 3, 1, 7 Build by feel – increase last set of 7 from first set Then, For time: 3, 6, 9, 12, 15 FSQ (135/95+) 15, 12, 9, 6, 3 HSPU “Let us always meet each other with smile, for the smile is the beginning of love.” – Mother Teresa