WOD 210816
FSQ 3×5 Build each set, heavier than last week Then, 4rds for time: 12 Alt SLSQ 20 Pull-ups “Happiness is not a goal; it is a by-product.” – Eleanor Roosevelt
FSQ 3×5 Build each set, heavier than last week Then, 4rds for time: 12 Alt SLSQ 20 Pull-ups “Happiness is not a goal; it is a by-product.” – Eleanor Roosevelt