WOD 210702
Monday Hours: 7am CrossFit 8am RevFitness 9am CrossFit For time: 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 PCL (135/95) Wall Ball (20/16) Then, 2rds NFT 40 Rollouts 40 Abmat Sit-ups “Life is composed of lights and shadows, and we would be untruthful, insincere, and saccharine if we tried to pretend there were …
