WOD 210611

By / W.O.D. /

DL 7, 5, 3 (build by feel) 7, 5, 3 (start over, but increase each set from the previous weights) Then, AMRAP 10 DB Burpees – 2, 4, 6, 8, 10 (start over after 10s) 25ft HS Walk after each set (or 4 Wall Walks) “You have enemies? Good. That means you’ve stood up for …

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