WOD 210602
BSQ 4×3@75-80%+ 1×3@75-80% (3sec pause in bottom of each rep) Then, AMRAP 8 2, 4, 6, 8, 10 SA DB Thruster (50/35) DB Step-ups (24/20 – same DB) *1 DB for both *All reps total, not per leg/arm *Start over after 10s “Nobody cares what you did yesterday. What have you done today to better …
