WOD 210503

New Goals & Challenges posted in SugarWOD! AMRAP 6 200ft Sled Push (2/1) 10 KB Swings (53/35+) Rest 1m AMRAP 6 5, 10, 15 Calorie Row (start over after 15) 5 B.O.R. Rest 1m Every 30sec – 12rds 5-7 Pull-ups “Never miss a good chance to shut up.” – Will Rogers