WOD 210429

AMRAP 25 – Follow the Leader (In groups of 3-4ppl) 200ft Farmer Carry (53/35+) 2 Rope Climbs 10 BSQs (155/105) *Every 5m – 5 SB Over the Shoulder (bag or ball – everyone on the team completes 5 before picking up where they left off) “The only way to keep your health is to eat …

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