WOD 210421

By / W.O.D. /

Every 2m – 5rds 2 FSQ @60%+ Every 2m – 5rds 1 FSQ @80%+ Increase by feel as you go Then, 3rds for time: 12 BJ (30/24) 24 DB/KB Walking Lunge Steps (heavy by feel) “Knowledge is like underwear. It is useful to have it, but not necessary to show it off.” – Bill Murray