WOD 210407
FSQ 3×5 Increase each set, get heavy – compare to 3/16/21 Then, For time: Box Jump (24/20) 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Double DB or KB PP 1, 2, 3, 4, 5, 6, 7, 8, 9, 10 (mod heavy by feel) “Always be yourself, express yourself, have faith in yourself, …
