WOD 210310
AMRAP 12 NFT 50ft Bottoms Up KB Walk (down R, back L – OH or 90 degrees if unable to be straight arm overhead) 8 Supine Pull-ups (palms up) 10 Band Face Pulls w/90 degree rotation Then, EMOTM 15 Min 1 – 5 Bar Muscle-ups/7 C2B/10 Pull-ups Min 2 – 6 SN (115/75) Min 3 …
