WOD 210223

By / W.O.D. /

Partner Relays AMRAP 7 100m Farmer Carry (53/35+) *Rest 90sec AMRAP 7 200ft Sled Pull (100ft Forward/100ft Backward -4/3) *Rest 90sec AMRAP 7 9/6 Calorie Bike 1 Rope Climb “When deeds speak, words are nothing.” – Pierre-Joseph Proudhon