WOD 210125

It’s the LAST week of JANUARY! Have you accomplished that monthly goal? How about the Core Challenge? We still have 1 week to go, stay on it! How about the Muscle-up skill work? All details posted in the SugarWOD app. For time: 3rds – Run 200m 8 HPSN (75/55) 2rds – Run 300m 10 PSN …

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