WOD 210118
Week 3/Day 1 Muscle-up work & Core challenge posted on SugarWOD For total time: 3rds – 1m rest between 75 Double Unders 25 Burpees *Rest 3m 7rds – 30sec rest between 6 C2B 10 Push-ups *Goal UB C2B & Push-ups “Being angry and resentful of someone is like letting them live rent-free in your head.” …
