WOD 210111
*Don’t forget to check SugarWOD for Week 2/Day 1 Muscle-up work and the new reps for the Core Challenge! For time: 21, 15, 9, 6, 3 SN (115/75) Ring Dip 400m Run after each set “Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing …
