WOD 210107
Do Don’t forget to check your SugarWOD app for Day 2 of the Muscle-up work – remember, all details posted there in Announcements, along with the Core Challenge for January. For time: Row 2k 3rds: 25 Burpee Box Jump Over (24/20) 30 Abmat Sit-ups “No general can fight his battles alone. He must depend upon …
