WOD 201210

Pre-order your GCF Long Sleeve Hoodie (unisex) or Women’s Crop Hoodie now! AMRAP 20 15 DB SQCL 30 Double Unders 20 DB Renegade Rows (same set as CL) 1 Rope Climb *EMOTM 4 BJ (24/20) “Try, try, try, and keep on trying is the rule that must be followed to become an expert in anything.” …

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