WOD 200925

“Benchmark Friday” “Ann-abel” For time: 6 SN (135/95) 50 Double Unders 50 Sit-ups 6 SN 40 Double Unders 40 Sit-ups 6 SN 30 Double Unders 30 Sit-ups 6 SN 20 Double Unders 20 Sit-ups 6 SN 10 Double Unders 10 Sit-ups “People seldom improve when they have no other model but themselves to copy.” – …

WOD 200925 Read More »