WOD 200907
Don’t forget about Monday hours! Open gym starts at 6am RevFitness 7am & 8am CrossFit 9am (outside) Please sign up! AND… it’s the last week of Summer Shred! Time to buckle down and crush this last week! Stay focused, stay on track and kick some butt! Happy Labor Day! “Tuder” W/Partner for time: Run 1 …
