WOD 200728

Don’t forget to sign up for Summer Shred! You have this week to get signed up, get measurements, photos and get ready. Sign up, get measured at the desk, or ask a coach. It’s 6 weeks, you can do it! EMOTM 10 1 PCL + 1 HPCL + 2 S2O Build by feel Then, AMRAP …

WOD 200728 Read More »