WOD 200709

CrossFit Kids is up and running! Every Tuesday & Thursday at 3:30pm (45m class). 5rds for total time: 10/7 Calorie Bike 10 DB HPCL (mod/heavy by feel) 200ft Farmer Carry (53/35+) Rest 1m “See the invisible. Believe the incredible. Attempt the impossible!” – Robert Schuller