WOD 200702

Don’t forget to sign up for MURPH on Saturday – doing the workout straight through or partitioned. First 2 heats – straight through, last 2 heats partitioned. And yes, we will still have 7am RevFitness! EMOTM 10 Odd – 100ft Sled Push (3/2) Even – 15 Swings (53/35+) Rest 90sec EMOTM 10 Odd – 10 …

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