WOD 200619

Day 3 Pull-up/Shoulder Strength 2 Weeks until Murph! AMRAP 20 DB Man Maker (weight by feel) – 1, 2, 3, … 50ft HS Walk after each round “For what it’s worth: It’s never too late to be whoever you want to be. I hope you live a life you’re proud of, and if you find …

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