WOD 200605

Day 3 Pull-up/Shoulder Strength How are those June goals going?! Let us know if you need help! AMRAP 12 JSQ (45/35) – 3, 6, 9, 12, 15, 18 Calorie Row – 18, 15, 12, 9, 6, 3 Rest 90sec AMRAP 12 200ft Sled Push (3/2) DB S2O (35/20+) – 3, 6, 9, 12, 15, 18 …

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