WOD 200604

Saturday schedule – 7am RevFitness 8am Olympic Weightlifting 9:30am WOD 2rds AMRAP 5 7 Calorie Bike 3 Muscle-ups Rest 1m AMRAP 5 10 KB Swings (53/35+) 10 Alt Leg V-Ups *Pick up where you leave off on round 2 “Don’t judge those who try and fail, judge those who fail to try.” – Unknown