WOD 200415

GCF CrossFit Kids classes have officially started! Every Tuesday and Thursday 4:10-4:50pm. 25% off for GCF members, discounts for non-members – contact coach Miki or Elmir today! Only a couple days left for the HS Challenge too! Who’s going to post their best? It’s between Jamie & Maegan right now! Strength – TGU For 6mins …

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